HOW TO START

We Care About Your Mental Health

You should be able to discuss anything about your past, present, or future with a skilled therapist
ABOUT US

Please get in touch to ask a question, to ask for a call back or to request an appointment.

We will answer any questions you may have about our services
Get In Touch

Cooperation with you

Counselling, CBT and EMDR

Meditation for wellbeing

Our Therapy Packages

Individual cycle (3 sessions virtual)
Individual cycle (3 sessions physical)
Couple’s cycle (4 sessions virtual)
Couple’s cycle (4 sessions physical)

Learn To Meditate

The foundation of effective therapy is the private, nonjudgmental relationship that grows between each client and therapist. It is imperative that clients show up for their appointments.
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What Our Clients Say...

I am grateful for a platform where I can express myself freely without judgement and get feedback that helps me reflect on my thoughts,my troubles and my life. I’m grateful for the perspectives shared, the assignments and how friendly and open you are. Please keep up the good work. Thank you
She is very warm and welcoming
I thoroughly enjoyed the sessions, Bola was very generous with the duration of the sessions, I am grateful for the advise and direction she provided.